see new exercise videos on IG, Facebook and YouTube
The High-Five Diet is a book about nutrition that encourages a dairy-free diet & includes my proprietary program where you can eat the foods you enjoy and lose body fat on your terms
high-Five Diet paperback book
High-Five Diet e-book
diet and exercise worksheets
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With the High-Five Diet, you can start slimming down in as little as one week. You no longer have to wish you were as fit as you were in high school; you can finally get that figure back.
personalized training, and one-on-one weight-loss customization based on what you like, your lifestyle and needs.
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Go to VIdeos tab to see what some of the desserts look like. Go to Products tab to order cookbook
I'm on there too!