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The High-Five Diet is a book about nutrition.
It includes a weight-loss plan, and when combined with specific food-combination and timing
(I show you how),
it revs up your metabolism.
With this proprietary program, you can eat
whatever you want,
lose fat on your terms.
new cookbook coming out summer of 2017
I post new exercise videos on IG, Facebook and YouTube
I also offer personalized one-on-one weight-loss customization based on what you like, your lifestyle and needs.
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high-Five Diet paperback book
High-Five Diet e-book
diet and exercise worksheets
With the High-Five Diet, you can start slimming down in as little as one week. You no longer have to wish you were as fit as you were in high school; you can finally get that figure back.