Go to VIdeos tab to see what some of the desserts look like. Go to Products tab to order cookbook
I post new exercise videos on IG, Facebook and YouTube
The High-Five Diet is a book about nutrition that encourages a dairy-free diet, and includes a proprietary program, where you can eat what foods you like, lose bodyfat on your terms, and combines specific food-combination and timing
(I show you how),
to rev up your metabolism.
Stay motivated with my exercise videos
Subscribe to my YouTube channel above
I also offer personalized one-on-one weight-loss customization based on what you like, your lifestyle and needs.
Sign up for my blog (it's free).
Click below to check it out & sign up.
Up-to-date information on health and diet news emailed directly to you
Start blasting away belly fat
Order your copy today
high-Five Diet paperback book
High-Five Diet e-book
diet and exercise worksheets
With the High-Five Diet, you can start slimming down in as little as one week. You no longer have to wish you were as fit as you were in high school; you can finally get that figure back.
I'm on there too!